In 100 g (Grams) of Chicken, skin (drumsticks and thighs), raw there is 59 µg of Retinol.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, skin (drumsticks and thighs), raw

Chicken, skin (drumsticks and thighs), raw is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), raw are listed below.

Water	44.91 g	44.91	g	44.91%
Energy (calorie)	440 kcal	440	kcal
Energy (joule)	1839 kJ	1839	kJ
Protein	9.58 g	9.58	g	9.58%
Total lipid (fat)	44.23 g	44.23	g	44.23%
Ash	0.49 g	0.49	g	0.49%
Carbohydrate, by difference	0.79 g	0.79	g	0.79%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	6 mg	6	mg	0.01%
Iron, Fe	0.37 mg	0.37	mg
Magnesium, Mg	8 mg	8	mg	0.01%
Phosphorus, P	95 mg	95	mg	0.10%
Potassium, K	119 mg	119	mg	0.12%
Sodium, Na	51 mg	51	mg	0.05%
Zinc, Zn	0.65 mg	0.65	mg
Copper, Cu	0.038 mg	0.038	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	10.1 µg	10.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.032 mg	0.032	mg
Niacin	2.565 mg	2.565	mg
Pantothenic acid	0.61 mg	0.61	mg
Vitamin B-6	0.116 mg	0.116	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	28.3 mg	28.3	mg	0.03%
Betaine	8.3 mg	8.3	mg	0.01%
Vitamin B-12	0.65 µg	0.65	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	59 µg	59	µg
Retinol	59 µg	59	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	196 IU	196	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	103 µg	103	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.13 mg	0.13	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.04 mg	0.04	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	6 IU	6	IU
Vitamin K (phylloquinone)	0.4 µg	0.4	µg
Fatty acids, total saturated	12.102 g	12.102	g	12.10%
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.021 g	0.021	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.253 g	0.253	g	0.25%
15:0 monounsaturated fatty acid	0.027 g	0.027	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	9.51 g	9.51	g	9.51%
17:0 heptadecanoic, margaric fatty acid	0.051 g	0.051	g	0.05%
18:0 octadecanoic, stearic fatty acid	2.171 g	2.171	g	2.17%
20:0 eicosanoic, arachidic fatty acid	0.029 g	0.029	g	0.03%
22:0 saturated fatty acid	0.025 g	0.025	g	0.02%
24:0 saturated fatty acids	0.004 g	0.004	g
Fatty acids, total monounsaturated	18.975 g	18.975	g	18.98%
14:1 monounsaturated fatty acid	0.091 g	0.091	g	0.09%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	2.678 g	2.678	g	2.68%
16:1 cis monounsaturated fatty acid	2.66 g	2.66	g	2.66%
16:1 t monounsaturated fatty acid	0.018 g	0.018	g	0.02%
17:1 monounsaturated fatty acid	0.039 g	0.039	g	0.04%
18:1 undifferentiated	15.947 g	15.947	g	15.95%
18:1 cis	15.804 g	15.804	g	15.80%
18:1 trans	0.143 g	0.143	g	0.14%
20:1 eicosenoic, gadoleic	0.214 g	0.214	g	0.21%
22:1 undifferentiated, docosenoic, erucic	0.005 g	0.005	g
22:1 c saturated fatty acid	0.005 g	0.005	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	9.056 g	9.056	g	9.06%
18:2 undifferentiated	8.288 g	8.288	g	8.29%
18:2 n-6 c,c	8.165 g	8.165	g	8.16%
18:2 conjugated linoleic acid (CLAs)	0.056 g	0.056	g	0.06%
18:2 t not further defined	0.068 g	0.068	g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.441 g	0.441	g	0.44%
18:3 n-3 c,c,c (ALA)	0.397 g	0.397	g	0.40%
18:3 n-6 c,c,c	0.044 g	0.044	g	0.04%
18:4 octadecatetraenoic, parinaric	0.009 g	0.009	g	0.01%
20:2 n-6 c,c	0.051 g	0.051	g	0.05%
20:3 undifferentiated	0.072 g	0.072	g	0.07%
20:3 n-3	0.003 g	0.003	g
20:3 n-6	0.069 g	0.069	g	0.07%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.133 g	0.133	g	0.13%
20:5 n-3 (EPA)	0.007 g	0.007	g	0.01%
22:4 polyunsaturated fatty acids	0.03 g	0.03	g	0.03%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.014 g	0.014	g	0.01%

Nutrients in Chicken, skin (drumsticks and thighs), raw